T&S MUSCLE
Where Strength and Culture Collide
T&S Muscle
T&S MUSCLE
0
Sessions
1
Current Week
Program Weeks
YOUR PROGRAM
WORKOUT HISTORY
LIFT PROGRESS
Max Weight Over Time
WHERE STRENGTH AND CULTURE COLLIDE
SETTINGS
Export Data
Download all workout history as JSON
📤
Import Data
Restore from a previous export
📥
Reset Week Counter
Start program from Week 1
🔄
Restore Default Exercises
Undo all permanent exercise swaps
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T&S MUSCLE — WHERE CULTURE AND PURPOSE COLLIDE
UPPER A
0 / 0 exercises done 0 sets logged
SESSION NOTES